YOGA AT WORK & PRIVATE YOGA
I have partnered with TurnFit Personal Training, Together we spread wellness and provide YOGA AT WORK & PRIVATE YOGA.
YOGA AT WORK: Let’s be honest, work can get stressful and there’s no better way to cope than taking a Yoga break! Let me come to your office to provide a customized Yoga classes for your staff. Yoga can take place in a boardroom, lunchroom, office area, or if your office is tight on space, chair yoga is also an option. There are many styles of Yoga we can offer from a challenging workout, to a stretch class, to a meditation break. It’s okay if you are not familiar with the styles, I can determine that based on a few questions.
PRIVATE YOGA: Private 1-on-1 Yoga sessions are a great way to refine your poses and also learn yoga as a beginner. Each session is customized entirely for you, and don’t worry if you are not familiar with yoga at all, I’ll be able to help you based on your specific goals.
Want to provide a yoga/meditation class at an upcoming event? Let’s chat how we can collaborate! Rates vary based on event duration, location and involvement. Email me: hello (at) chrystalpearl (dot) com